Find out what happens, why it happened and how to fix it to start the year with the best face
Perhaps for you, as well as for us, December is a month that causes mixed feelings. On the one hand we love him, Christmas, New Years, novenas, parties and gifts. But, on the other hand, there are also routine changes, in our diet, and therefore, in our skin.
Did you get more pimples? Do you feel dry skin? Do you have
broom hair?
Possibly you never related it, but many of these changes are caused by the environment, the weather, and our diet during the December month, and therefore, we tell you what happens, why and how to fix it, because it is time to return to the reality.
Dry
You may notice your lips drier than before, you are already
going for your second container of cream and nothing that comes out of the
lizard skin, not even your hair is saved, it feels more brittle and sensitive.
These are just some of the symptoms that the holiday season can cause in our
body. Exposure to cold (natural or air-conditioned) can cause the skin and
scalp to contract, resulting in less oxygenation and less irrigation. The
result? A dull and dull skin.
Likewise, excesses and exposures to more extreme situations
than we are used to can cause the cell renewal process to be delayed, which
causes our skin to feel more tight or stiff. But don't worry! Once you return
to the routine, this process will be reversed. Of course, as not all of us are
so patient, we recommend using a moisturizing cleanser, an extremely hydrating
face and body cream and a shampoo with ingredients such as avocado or coconut,
which provide hydration and shine.
Redness
Although this symptom is more common in sensitive skin, the
truth is that in this time of carelessness and exposure, the protective layer
of the skin can dry out. You will notice it when you see that the most
superficial layer will have a more red and sensitive appearance. To avoid this,
we recommend a cream with extreme moisturization, sunscreen, thermal water,
serums and soothing products. Look specifically for products that hydrate,
relax and calm the skin.
Acne
Typical! We never have pimples, but as soon as Christmas
comes we fill up. We must understand that the holiday food is very heavy, and
few, but waaaay few times have some "light". This ends up triggering
breakouts and pimples on our skin. Therefore, start by drinking a lot of water
and balancing your diet; Nothing about signing up for a detox diet, believe us
your body can do it alone. Also try to
recover your habits, if you know that you are going to drink and eat very heavy
at night, eat light during the day.
And, if the pimples have already appeared, cleaning is
essential.
Don't forget to wash your face every night and apply a
treatment to the affected area. And remember! For nothing in the world do you
sleep with your makeup on , because in addition to aging skin, clogging pores
and not letting your skin breathe, it is one of the 10 things you can do at
night to look prettier in the morning.
Inflammation
Buñuelos, custard, tamales, champagne ... do we continue, or
is it clear that the foods that predominate our diet during the month of December
are not the best ? And let's face it, usually the few vacations we have we
don't use to burn everything in the gym, we prefer bed and Netflix, parties or
family plans. That is why surely afterwards you feel heavy, because all these
excesses cause our body to become inflamed.
So to avoid that feeling - which as a punishment does not
let you start the year with all - keep in mind that hydration is key, eat lots
of vegetables and foods with fiber, and try to walk at least 15 minutes a day.
In this way your body will go back to work and process everything much easier
and lighter.
If you are ready to leave behind the good and the bad of December , discover the 3 best diets according to the most prestigious ranking and put your 2018 in motion.
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